blueygreeneyes's Journal, 11 December 2011

Weigh In record (no journal entry) for 11 December 2011
179.7 lb Lost so far: 59.8 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2011:
1332 kcal Fat: 63.21g | Prot: 51.18g | Carb: 151.49g.   Breakfast: Egg, Egg White, Double Fiber Bread. Lunch: Double Fiber Bread, Pumpkin Butter, Organic Crunchy Peanut Butter. Dinner: Hummus, Tabbouleh (Bulgar with Tomatoes and Parsley), Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Oil Popped White Popcorn. more...
1986 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Dirk1965 recorded a Weigh In at 219.1 lb.
nkmc recorded a Weigh In at 194.4 lb.
allisonmcpherson recorded a Weigh In at 131.5 lb.
msbuggirl updated their Food Diary.
glen commented on LindaLee14's Journal Entry.
King in the North updated their Food Diary.
westcoastbroke recorded a Weigh In at 181.7 lb.
KingAubrey2 recorded a Weigh In at 255.0 lb.