loligoss's Journal, 11 December 2011

Weigh In record (no journal entry) for 11 December 2011
138.0 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2011:
885 kcal Fat: 72.82g | Prot: 30.72g | Carb: 34.89g.   Breakfast: whey, almond milk. Lunch: honey, flax meal, coconut flour, almond meal, macadamia. Dinner: butter irish, egg. more...

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