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just.keep.swimming's Journal, 10 December 2011
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ok, this is another one on my phone. today, I woke up with no pain/swelling in my fingers. and I didn't realize this until this evening, but im full of energy. im raring to go. I was perfectly willing to go to Lincoln, I shopped w mom. I was happy and dancing around the house when Kea, rob and Lindsey stopped over. I don't think I've had this is much energy in months. is it because I took my b12 shot yesterday or because I took the iron pill, or because im on this diet and its working? im not sure. but I love the energy. I was even excited about going to hang out w jake tonight. he had to cancel, went to hockey w friend. but I was pumped, and even the cancellation didn't get me down.
my face is burning. even aloe vera hurts. windburn maybe? I did walk in the cold and it hurt while I was out there. maybe chemical burn, cause I do use the mask, but it hurts more places than I put the mask. even facewash hurts.
sleeping didn't hurt too much last night, still a little ache-y.
this is enough writing for now, I suppose.
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2011:
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661 kcal
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Fat: 22.38g | Prot: 42.20g | Carb: 83.80g.
Breakfast: Kiwi Fruit, Sweet Potato, Raw Sunflower Seeds. Dinner: Mahi Mahi, Sweet Potato, Steamed and Peeled Baby Beets, Cooked Artichoke (from Fresh), Kohlrabi. more...
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1807 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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