Starting over
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2010:
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1596 kcal
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Fat: 82.55g | Prot: 100.06g | Carb: 121.43g.
Breakfast: 2% milk, egg scrambled, Coffee (Brewed From Grounds). Lunch: Sprite Zero, tuna cu[, feta cheese , iceburg lettuce. Dinner: healthy choice bean and ham. Snacks/Other: mixed nuts, extra gum, tomato juice, cheese stick. more...
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2086 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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