inmsweantitrust's Journal, 02 July 2016

Weigh In record (no journal entry) for 02 July 2016
184.9 lb Lost so far: 143.5 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2016:
1203 kcal Fat: 38.94g | Prot: 68.32g | Carb: 141.42g.   Lunch: Potato French Fries, Beef Gyro Sandwich, SeaPak Popcorn Shrimp. more...
steady weight

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