Weigh In record (no journal entry) for 02 July 2016
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350.4 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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2074 kcal
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Fat: 70.24g | Prot: 90.35g | Carb: 247.61g.
Breakfast: Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Nectarines. Dinner: Rice with Peas, Beef Oxtails. Snacks/Other: Nectarines, Golden Krust Jamaican Style Spicy Beef Patty. more...
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gaining 0.6 lb a week
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