Weigh In record (no journal entry) for 02 July 2016
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215.1 lb
Lost so far: 7.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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2524 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Housework - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...
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losing 4.9 lb a week
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Cclem's weight history
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