ijedic's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
188.8 lb Lost so far: 48.7 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
2191 kcal Fat: 179.99g | Prot: 114.88g | Carb: 27.00g.   Breakfast: egg, swiss single, bacon, Country Ham Pieces, heavy cream, coffee, coconut oil, torani sugar free. Lunch: classic bleu cheese, ham, Finely Shredded Sharp Cheddar Cheese. Dinner: L WC hamburger pie, classic bleu cheese. Snacks/Other: italian blend salad, red cabbage, mushroom, cheese stuffed olive, turnip greens. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ijedic's weight history


ijedic's Recent Activity

ijedic's Own Activity

No recent activity.

ijedic's Buddies

No recent activity.

Other Member Diet Recent Activity

Hofkid updated their Food Diary.
jimsalle recorded a Weight Entry at 175.0 lb.
Fledgist commented on their Journal Entry.
jean-pierresansregret updated their Food Diary.
babybull41 supported sunbunni's Journal Entry.
Carol Crosby updated their Food Diary.
jeanconstable recorded a Weight Entry at 245.0 lb.
arealasset updated their Food Diary.