ijedic's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
188.8 lb Lost so far: 48.7 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
2191 kcal Fat: 179.99g | Prot: 114.88g | Carb: 27.00g.   Breakfast: egg, swiss single, bacon, Country Ham Pieces, heavy cream, coffee, coconut oil, torani sugar free. Lunch: classic bleu cheese, ham, Finely Shredded Sharp Cheddar Cheese. Dinner: L WC hamburger pie, classic bleu cheese. Snacks/Other: italian blend salad, red cabbage, mushroom, cheese stuffed olive, turnip greens. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ijedic's weight history


ijedic's Recent Activity

ijedic's Own Activity

ijedic recorded a Weigh In at 199.0 lb.
ijedic recorded a Weigh In at 199.0 lb.

ijedic's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported rhontique's Journal Entry.
Scruff_1911 recorded a Weigh In at 319.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Normadale commented on Mama Dean's Weigh In.
erikahollister commented on PizzaLover88's Journal Entry.
soonsoonsoon commented on northernmusician's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 118.8 lb.
deedeerun and warrenwinter are now buddies.