Kellc28's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
159.8 lb Lost so far: 14.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
752 kcal Fat: 53.17g | Prot: 26.56g | Carb: 42.16g.   Breakfast: Coffee (Home). Dinner: baked chicken, broccoli, butter, parmesan cheese (mizithra). Snacks/Other: pistachio ice cream. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported HCB's Journal Entry.
Vicki2411 recorded a Weight Entry at 157.2 lb.
John10251 commented on toolmannc1's Journal Entry.
alezaragoza supported giselibp's Journal Entry.
Jmeindersee updated their Food Diary.
vanifitness recorded a Weight Entry at 159.8 lb.
donaldrich12 recorded a Weight Entry at 178.0 lb.
loveshope26 supported kie kie's Weight Entry.