blueygreeneyes's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
181.7 lb Lost so far: 57.8 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:
1412 kcal Fat: 35.05g | Prot: 71.61g | Carb: 218.31g.   Breakfast: Double Fiber Bread, Bananas, Egg White, Egg. Lunch: Organic Crunchy Peanut Butter, Pumpkin Butter, Double Fiber Bread. Dinner: rudi's double fiber bread, creamy tomato soup, cheddar cheese. Snacks/Other: Apples, Clif Bar - Chocolate Chip. more...
2177 kcal Activities & Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Pterath supported spiritspell's Journal Entry.
LizziemE recorded a Weigh In at 168.0 lb.
Lawona recorded a Weigh In at 267.0 lb.
spiritspell commented on terceStaF tnuoccA's Journal Entry.
Wild_Bill recorded a Journal Entry and a Weigh In at 224.0 lb.
Argenis.Rodriguez updated their Exercise Diary.
jwolak_afs1 supported cafeldmann's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.