Weigh In record (no journal entry) for 09 December 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2011:
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980 kcal
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Fat: 18.83g | Prot: 89.01g | Carb: 116.06g.
Breakfast: i can't believe its not butter, sandwich round, egg. Lunch: granny apple, healthy choice soup. Dinner: Instant Brown Rice, Boneless Chicken Breasts. more...
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gaining 0.4 lb a week
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