sunnykate's Journal, 07 December 2011

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 79.12g | Prot: 68.40g | Carb: 145.83g.   Breakfast: great harvest bread, Diet Coke, peanut butter. Lunch: nature valley granola, BBQ Sauce, kfc potato logs, kfc chicken strips. Dinner: red wine, flat bread pizza. more...

1714 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 17 minutes, Running - 6/mph - 36 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...