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Davie home pants 8 a.m.
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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1618 kcal
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Fat: 31.32g | Prot: 91.29g | Carb: 267.60g.
Breakfast: Heart One Gummy Vitamins, Sugar Free Hazelnut Coffee Creamer, Coffee, Calcium Soft Chews, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Almond Milk, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Kretschmer Original Toasted Wheat Germ, chocolate peanut butter icecream, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Mixed Salad Greens, Fancy Shredded Parmesan Cheese, Whole Wheat Pita Bread, Sweet Roasted Red Pepper Hummus. Dinner: Mixed Fruit in Sugar Free Cherry Gel, Fancy Shredded Parmesan Cheese, Pepper Stir Fry, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Grillers California Turk'y Burger, Tofu Shiraktaki Spaghetti, 98% Fat Free Cream of Celery Soup. Snacks/Other: Mini Pretzels, Better n' Peanut Butter, Apples , Fat Free Cottage Cheese, Fat Free Miracle Whip, 3-Color Deli Coleslaw. more...
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losing 2.8 lb a week
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