Weigh In record (no journal entry) for 08 December 2011
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128.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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250 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 24.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
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losing 2.8 lb a week
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hjenliu's weight history
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