Weigh In record (no journal entry) for 08 December 2011
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155.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1766 kcal
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Fat: 100.91g | Prot: 122.40g | Carb: 33.91g.
Breakfast: cream cheese, griller, cheese, griller. Lunch: mayonnaise, shrimp. Dinner: cabernet, cheese, ground beef. more...
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losing 8.4 lb a week
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