Gigi39's Journal, 08 December 2011

Weigh In record (no journal entry) for 08 December 2011
201.5 lb Lost so far: 22.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2011:
1711 kcal Fat: 106.98g | Prot: 130.16g | Carb: 79.17g.   Breakfast: Mascarpone Cheese, cinnamon, pumpkin 100 % Libby's, baking powder, Sugar Free Rasberry Jam with fiber, Whole Ground Flaxseed Meal, Real eggs (white) Kirkland, Truvia, Coffee (Brewed From Grounds). Lunch: smart and delicious low carb tortillas, Mascarpone cheese, Jarlsberg Lite Swiss Cheese. Dinner: Tequila Lime Wings, cabbage, blueberries, almond milk, cranberries, Dove sugar free dark. Snacks/Other: water, Tequila lime chicken wings Foster Farms. more...
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weigh In.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on warrenwinter's Journal Entry.

Gigi39's Buddies

2227Gwen commented on bdmgoggins's Weigh In.
blkbear and notjune1 are now buddies.
Johanne updated their Food Diary.
Becca P supported Johanne's Journal Entry.

Other Member Diet Recent Activity

jacksonnutting recorded a Weigh In at 125.0 lb.
warrenwinter commented on their Journal Entry.
Cholesterade recorded a Weigh In at 150.0 lb.
Rckc supported madanjen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carol in kinderhook commented on their Weigh In.
ofdwolf supported julianne's Journal Entry.
CandissTC updated their Food Diary.