Weigh In record (no journal entry) for 07 December 2011
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188.0 lb
Lost so far: 47.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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613 kcal
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Fat: 29.26g | Prot: 19.31g | Carb: 67.43g.
Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Dinner: Classic Mashed Cauliflower, Hamburger on Bun. Snacks/Other: Danish Butter Cookies. more...
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steady weight
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shauname's weight history
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