Weigh In record (no journal entry) for 25 June 2016
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151.9 lb
Lost so far: 4.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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142 kcal
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Fat: 4.43g | Prot: 5.98g | Carb: 22.28g.
Breakfast: Lucky Slivered Almonds & Pine Nuts, Peaches, Apricots, Plain Yoghurt. more...
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steady weight
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Isabellagian's weight history
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