Weigh In record (no journal entry) for 24 June 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2016:
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3433 kcal
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Fat: 150.51g | Prot: 103.21g | Carb: 425.98g.
Breakfast: Winn-Dixie Diced Peaches in Light Syrup, Lipton Black Tea Bags, Orange Juice, Peanut Butter, 2% Fat Milk, Toasted Raisin Bread, Granulated Sugar. Lunch: Snack Cracker, Dry or Hard Salami, Coca-Cola Coke Zero. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Red Vines Original Red Twists, Bing Cherries, Cherry Pie (Commercial), Whoppers Whoppers, Bing Cherries, Mercer Strawberry Wafers. more...
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4371 kcal
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Activities & Exercise:
Sitting - 11 hours and 37 minutes, Housework - 2 hours and 15 minutes, Yard Work (gardening) - 2 hours, Treadmill - 38 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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