Weigh In record (no journal entry) for 24 June 2016
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158.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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211 kcal
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Fat: 5.24g | Prot: 7.36g | Carb: 38.06g.
Breakfast: Gala Apples, Kashi Chewy Granola Bars - Peanut Peanut Butter. more...
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gaining 9.8 lb a week
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