Phat4Me's Journal, 24 June 2016

Weigh In record (no journal entry) for 24 June 2016
158.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2016:
211 kcal Fat: 5.24g | Prot: 7.36g | Carb: 38.06g.   Breakfast: Gala Apples, Kashi Chewy Granola Bars - Peanut Peanut Butter. more...
gaining 9.8 lb a week

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