Weigh In record (no journal entry) for 19 January 2010
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200.6 lb
Lost so far: 47.2 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 January 2010:
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1147 kcal
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Fat: 33.66g | Prot: 45.71g | Carb: 166.25g.
Breakfast: Special K Cereal Bars - Vanilla Crisp. Lunch: tyson grilled chicken, fat free ranch. Dinner: sour cream, salsa, Angel Hair Marinara. Snacks/Other: chips ahoy soft, 1% milk, Special K Cereal Bars - Vanilla Crisp, baked tostitos, salsa, special K crackers. more...
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2741 kcal
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Activities & Exercise:
Wii Fit Plus - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Sitting - 9 hours and 45 minutes. more...
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steady weight
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