Weigh In record (no journal entry) for 07 December 2011
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129.0 lb
Lost so far: 12.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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157 kcal
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Fat: 5.35g | Prot: 4.08g | Carb: 23.73g.
Breakfast: Sweet Rolls - Cinamon Rolls with Cream Cheese Icing. Lunch: Refried Beans with Cheese, Flour Tortilla. more...
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gaining 3.5 lb a week
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cenglish's weight history
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