Weigh In record (no journal entry) for 07 December 2011
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232.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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190 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 46.00g.
Breakfast: Raisin Bran. more...
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steady weight
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alaskacarnut's weight history
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