sunnykate's Journal, 23 June 2016

Weigh In record (no journal entry) for 23 June 2016
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 23 June 2016:
2522 kcal Fat: 94.40g | Prot: 91.79g | Carb: 162.86g.   Breakfast: Burrito with Beef and Beans, Coca-Cola Diet Coke (Can). Lunch: Nabisco Cheese Nips 100 Calorie Packs, Southwest Airlines Lightly Salted Peanuts, Sauvignon Blanc Wine, O'Charley's Original Southern Fried Chicken Salad, Coca-Cola Diet Coke (Can). Dinner: Trader Joe's Balsamic Glaze, Cooked Brussels Sprouts (Fat Added in Cooking), Hooters Fried Pickles, Sauvignon Blanc Wine. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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