Weigh In record (no journal entry) for 07 December 2011
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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473 kcal
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Fat: 4.39g | Prot: 16.39g | Carb: 95.05g.
Breakfast: Bananas , 99% Fat Free Strawberry Yogurt, Chocolate Milk (Lowfat). more...
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losing 0.6 lb a week
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Loveslife2much's weight history
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