BobMciu's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
219.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2011:
408 kcal Fat: 3.21g | Prot: 11.25g | Carb: 103.04g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, Coffee (Brewed From Grounds), Grape Nuts, Organic Raw Blue Agave Syrup, Bran Cereal, Organic Orange Juice. more...
on diet BobMciu's own diet   losing 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

hnjmom recorded a Weigh In at 268.0 lb.
ANt610 recorded a Weigh In at 189.6 lb.
Emilybelmonte recorded a Weigh In at 132.0 lb.
missmollymeow recorded a Weigh In at 161.6 lb.
Johnrwhitley recorded a Weigh In at 200.3 lb.
carloslugo2 recorded a Weigh In at 251.0 lb.
ous3nfo recorded a Weigh In at 253.5 lb.
The flea recorded a Weigh In at 156.6 lb.