banstyk's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
266.4 lb Lost so far: 20.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
2150 kcal Fat: 118.00g | Prot: 59.00g | Carb: 225.00g.   Lunch: Peanut Butter Shake, Fatburger, Onion Rings, American Cheese Add-on. more...
losing 11.2 lb a week

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