Weigh In record (no journal entry) for 06 December 2011
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299.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2011:
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2233 kcal
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Fat: 73.53g | Prot: 233.46g | Carb: 33.71g.
Breakfast: turkey slice, mozzarella shredded, Large Eggs. Lunch: Mixed Salad Greens, carrots, almonds, tofu, chicken breast. Dinner: Turkey Breast Meat, Egg White. Snacks/Other: Vodka. more...
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