wantachange's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
163.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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It feels so easy at this point, but once I start losing 15-20 pounds I start gaining again. Right now, it feels like I can do it. It is so easy. But history tells me I will just gain it again. That is how it has been my entire life. I'm 163.8 today. I will probably get to 150 and than start the gaining. I just hate it. How I wish to have a normal BMI or lower normal. How I wish to lose 50 pounds. How I would love to wear nice clothes and look good in them! For me it is about looking good, yes health is very important also. I am doing it for health but looking good is equally important to me. I feel these 50 control my life. I want to control my life not my extra 50 pounds. 
06 Dec 11 by member: wantachange
I am like that too. I feel you pain. Just try to take things one day at a time other wise you will get overwhelmed. You can do! :) 
06 Dec 11 by member: Skinny_soon
Focus on the future and think positively! Don't pre-sabotage yourself. You are not doomed to re-gain the weight because you'll be doing something differently this time, right??!! 
06 Dec 11 by member: Sandy701

     
 

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