Gigi39's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
202.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1271 kcal Fat: 95.32g | Prot: 66.23g | Carb: 51.02g.   Breakfast: Almond breeze blue Diamond, Whole Ground Flaxseed Meal, cinnamon, blueberries, Coffee (Brewed From Grounds), pumpkin 100 % Libby's, baking powder, Real eggs (white) Kirkland, Mascarpone Cheese, Truvia, Ranch Dressing, Braz A Vie 90% Pure Acai Berry Nutrition, Sugar Free Rasberry Jam with fiber. Dinner: Hand Breaded Fried Chicken Wing, cucumber, mixed lettuce, zucchini, cabbage, tomato, coffee. Snacks/Other: cabbage, oil, water, Jarlsberg cheese, herring. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on Jozette99's Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
Gigi39 commented on their Journal Entry.

Gigi39's Buddies

star71_ updated their Exercise Diary.
Jozette99 supported ShyGuy's Journal Entry.
ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

Pamela56 recorded a Weigh In at 173.2 lb.
Hipaagrammy supported Amandakkk76's Weigh In.
pblalack recorded a Weigh In at 157.8 lb.
Wayne Beaupre recorded a Weigh In at 213.0 lb.
debrafrederick commented on Michele Waymire's Journal Entry.
GABobber recorded a Weigh In at 218.1 lb.
Stinne Maria recorded a Weigh In at 178.6 lb.
dglass updated their Exercise Diary.