ChristyF's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1075 kcal Fat: 38.42g | Prot: 39.34g | Carb: 146.84g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, natural peanut butter, oat bran bread. Lunch: honey baked ham, libby's green beans, Toasted Oat Bran Bread. Snacks/Other: Pop Tarts Strawberry. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF commented on their Journal Entry.
ChristyF submitted a diet Tip.
ChristyF recorded a Journal Entry and a Weigh In at 161.6 lb.
ChristyF replied to Majanika's post - Yoga.

ChristyF's Buddies

jparlett supported Enthalpyfunction412's Weigh In.

Other Member Diet Recent Activity

MommyBeaver replied to Derian's group post - Beyond Frustrated.
willisbillie supported madanjen's Journal Entry.
spottedhorse recorded a Weigh In at 153.0 lb.
herpinusa supported madanjen's Journal Entry.
madanjen supported Draglist's Journal Entry.
rose brauning updated their Food Diary.
MLJeppson recorded a Weigh In at 118.0 lb.
glen commented on Jillzee00's Journal Entry.