ChristyF's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1075 kcal Fat: 38.42g | Prot: 39.34g | Carb: 146.84g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, oat bran bread, natural peanut butter. Lunch: honey baked ham, Toasted Oat Bran Bread, libby's green beans. Snacks/Other: Pop Tarts Strawberry. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

jimmiepop commented on imstarving's Weigh In.
Rguarino supported Reneedylan's Journal Entry.
nadianaila recorded a Weigh In at 265.4 lb.
Steven Lloyd supported carmen1098's Journal Entry.
Sspiker updated their Exercise Diary.
carmen1098 commented on juliano209's Weigh In.
warrenwinter commented on jkmass17's Weigh In.
Gorbu recorded a Weigh In at 236.2 lb.