Weigh In record (no journal entry) for 19 January 2010
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246.8 lb
Lost so far: 19.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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296 kcal
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Fat: 3.44g | Prot: 27.40g | Carb: 38.98g.
Breakfast: Attain. more...
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gaining 1.9 lb a week
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dylanbiles's weight history
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