Weigh In record (no journal entry) for 20 June 2016
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350.4 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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378 kcal
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Fat: 1.53g | Prot: 9.16g | Carb: 86.07g.
Breakfast: Minute Maid Light Mango Passionfruit Juice, Publix Greenwise Fat Free Milk, Bananas, Kellogg's Cocoa Krispies (Breakfast Pack). Snacks/Other: Oranges. more...
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losing 8.4 lb a week
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Reptile558's weight history
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