dukesmom's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
145.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:
1041 kcal Fat: 22.83g | Prot: 39.95g | Carb: 175.34g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: pepperidge farm bagel, cream cheese philadelphia. Dinner: knorr, ham, green beans. Snacks/Other: Bananas, All Natural Tapioca Pudding, kudos. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dukesmom's own diet

dukesmom's weight history

dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

dukesmom's Buddies

Mom2Boxers commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

HCB commented on gingin40's Journal Entry.
inga1018 recorded a Weigh In at 212.0 lb.
bkacky recorded a Journal Entry.
jnix911 and HCB are now buddies.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
bethkabran supported Krystal9184's Journal Entry.
tudela recorded a Weigh In at 165.0 lb.
Jules_AW supported Frosty Heimdall's Journal Entry.