dukesmom's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
145.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:
1041 kcal Fat: 22.83g | Prot: 39.95g | Carb: 175.34g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: pepperidge farm bagel, cream cheese philadelphia. Dinner: knorr, ham, green beans. Snacks/Other: Bananas, All Natural Tapioca Pudding, kudos. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dukesmom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dukesmom's own diet



dukesmom's weight history


dukesmom's Recent Activity

dukesmom's Own Activity

No recent activity.

dukesmom's Buddies

DairyKing commented on BuffyBear's Journal Entry.
krystynecar supported Z'sMama's Journal Entry.

Other Member Diet Recent Activity

Brand 77 recorded a Weigh In at 132.3 lb.
dendenamekian recorded a Weigh In at 250.0 lb.
CatHerder commented on pumakitten's Journal Entry.
johnboy24 recorded a Weigh In at 288.6 lb.
wholefoodnut commented on BuffyBear's Journal Entry.
WandaDuncan recorded a Weigh In at 187.5 lb.
Romain876 recorded a Weigh In at 154.0 lb.
hobbitwitch recorded a Weigh In at 161.0 lb.