Peter918's Journal, 04 December 2011

Weigh In record (no journal entry) for 04 December 2011
219.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
1228 kcal Fat: 32.63g | Prot: 49.04g | Carb: 172.50g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Bagel, Pro-Activ Light, British Thick Cut Ham. Dinner: Chicken Curry. Snacks/Other: Apple Fruit Bar, Pro Active, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

pedrogiru recorded a Weigh In at 136.7 lb.
Blaze013 supported redgirl1974's Journal Entry.
kathyhankinson recorded a Weigh In at 240.3 lb.
Nalifitness recorded a Weigh In at 190.0 lb.
Ryan Rainey submitted a diet Tip.
cwilson7873 updated their Food Diary.
LKinda recorded a Weigh In at 167.1 lb.
Kppgreen supported kittytreats's Journal Entry.