Peter918's Journal, 04 December 2011

Weigh In record (no journal entry) for 04 December 2011
219.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
1228 kcal Fat: 32.63g | Prot: 49.04g | Carb: 172.50g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Bagel, Pro-Activ Light, British Thick Cut Ham. Dinner: Chicken Curry. Snacks/Other: Apple Fruit Bar, Pro Active, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetie2014 recorded a Weigh In at 155.0 lb.
Roinatx recorded a Weigh In at 137.6 lb.
corandon and knuckles the mgtow monk are now buddies.
knuckles the mgtow monk commented on their Journal Entry.
8hunter6 supported Muscle Mabry's Journal Entry.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.
Mr David k commented on ImLaura's Journal Entry.
8bg supported smartygirlCA's Journal Entry.