Peter918's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
224.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2011:
1156 kcal Fat: 30.00g | Prot: 54.02g | Carb: 161.60g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Spicy Tomato & Lentil Soup. Dinner: Good For You Beef Lasagne. Snacks/Other: Pro Active, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
Sugar Waffle supported philmck's Journal Entry.
Nightwillow416 commented on their Journal Entry.
Suzi161 commented on Samiam9663's Journal Entry.
Alexis Angel3388 recorded a Weigh In at 141.1 lb.
catsac recorded a Weigh In at 233.0 lb.
warrenwinter commented on AngGoc79's Journal Entry.
ISYMFS7 updated their Exercise Diary.