Peter918's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
228.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2011:
1138 kcal Fat: 32.00g | Prot: 46.62g | Carb: 159.50g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Chunky Root Vegetable Soup. Dinner: Beef Lasagne. Snacks/Other: Mini Chocolate Sticks White, Pro Active, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry and a Weigh In at 218.2 lb.
Spirit97 recorded a Weigh In at 211.0 lb.
ny_shelly supported Rosemary Derbyshire's Journal Entry.
warrenwinter commented on triflyadi's Journal Entry.
MisterLucas recorded a Journal Entry and a Weigh In at 168.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Katiecoos supported benphua's Weigh In.
tessadougherty updated their Food Diary.