lifetimehappiness's Journal, 05 December 2011

151.5 lb Lost so far: 35.2 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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743 kcal

Fat: 18.88g | Prot: 37.98g | Carb: 104.82g.   Breakfast: Frozen Mango Chunks, Hard Boiled Egg Whites. Lunch: Coffee (Brewed From Grounds), Sugar Free Vanilla Syrup. Dinner: Caribbean Fruit Floes, Pacific Northwest Blueberries, Light Fat Free Strawberry Yogurt, Blackberries, Frozen Mango Chunks, Kirkland Signature Chicken Wings. more...

1927 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...