Boosi's Journal, 18 January 2010

123.5 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1710 kcal

Fat: 54.73g | Prot: 83.26g | Carb: 225.59g.   Breakfast: date, skim milk, special K cereal. Lunch: rice, thai chicken curry. Dinner: pizza. Snacks/Other: dried apricots, apple. more...

1835 kcal

Activities & Exercise: Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...