lightfield's Journal, 17 June 2016

Weigh In record (no journal entry) for 17 June 2016
199.4 lb Lost so far: 9.8 lb.    Still to go: 199.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2016:
1298 kcal Fat: 44.97g | Prot: 97.44g | Carb: 135.45g.   Breakfast: WonderSlim Protein Diet Bars - Cookie Dough. Lunch: Medifast Chocolate Pudding. Dinner: Mexican Lasagna. Snacks/Other: WonderSlim Chocolate Chip Cookie, WonderSlim Snack O's Sour Cream & Onion, WonderSlim Snack O's Sour Cream & Onion. more...
losing 4.2 lb a week

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