Lisa Kay's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
166.5 lb Lost so far: 17.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1236 kcal Fat: 93.68g | Prot: 75.04g | Carb: 24.95g.   Breakfast: kirkland shredded cheddar, cracker barrel white cheddar, Egg, pepperoni. Lunch: green chipotle, cheese chipotle, lettuce chipotle, sour cream chipotle, carnitas chipotle, avocado, guacamole chipotle. Snacks/Other: No Calorie Sweetener, Sugar Free Caramel Syrup, Heavy Cream, Coffee. more...
on diet Atkins   losing 2.6 lb a week

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Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 212.6 lb.
KellyM25 recorded a Journal Entry and a Weigh In at 149.0 lb.
TOFU commented on star71_'s Journal Entry.
jparlett and bleedscubbyblu are now buddies.

Other Member Diet Recent Activity

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