Weigh In record (no journal entry) for 05 December 2011
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328.4 lb
Lost so far: 61.6 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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940 kcal
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Fat: 36.50g | Prot: 100.00g | Carb: 56.00g.
Breakfast: 2% Lowfat Small Curd Cottage Cheese, Mini Babybel Light Original, Angus Roast Beef. Lunch: Smoked Pulled Pork. Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
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gaining 7.0 lb a week
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akadl's weight history
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