fatty11's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
227.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2010:
1519 kcal Fat: 37.29g | Prot: 147.35g | Carb: 152.99g.   Breakfast: Pretzels, Chicken (Skin Not Eaten). Lunch: Chicken Breast (Skin Not Eaten), Hearty Cabbage Soup Low Fat (Regular), Baked Potato (Peel Eaten), Cooked Broccoli (from Frozen). Dinner: Navels Oranges, Pears, fat free plain yogurt. more...
2887 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatty11's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

jgray1978 recorded a Weigh In at 247.0 lb.
hawest recorded a Journal Entry and a Weigh In at 180.6 lb.
CP23322 replied to laurieslife's challenge post - Glory Days Oct. 23.
bananajr recorded a Weigh In at 178.0 lb.
msp0433 joined challenge 400 JUMPING JACKS PER DAY CHALLENGE.
sheila 1966 recorded a Journal Entry and a Weigh In at 385.0 lb.
gearhead updated their Food Diary.
attegirl recorded a Weigh In at 149.0 lb.