fatty11's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
227.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2010:
1519 kcal Fat: 37.29g | Prot: 147.35g | Carb: 152.99g.   Breakfast: Pretzels, Chicken (Skin Not Eaten). Lunch: Chicken Breast (Skin Not Eaten), Baked Potato (Peel Eaten), Hearty Cabbage Soup Low Fat (Regular), Cooked Broccoli (from Frozen). Dinner: Navels Oranges, fat free plain yogurt, Pears. more...
2887 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fatty11's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fatty11's weight history

fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
dolf10 recorded a Weigh In at 167.6 lb.
3rdandFinal recorded a Weigh In at 131.0 lb.
Rangapriya recorded a Weigh In at 153.9 lb.
alspozo recorded a Weigh In at 220.0 lb.
ansarnifsat recorded a Weigh In at 150.0 lb.
iSharurotto recorded a Weigh In at 141.3 lb.
garlicrudo updated their Food Diary.