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GasMansGirl
Journal
05 Dec 11
GasMansGirl's Journal, 05 December 2011
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Weigh In record (no journal entry) for 05 December 2011
197.0 lb
Lost so far:
4.5 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2011:
357 kcal
Fat: 9.39g | Prot: 5.61g | Carb: 67.25g.
Breakfast:
CHOCOLATE CHIP COOKIES, 100% Pure Orange Juice, Coffee, splenda, Cream (Half & Half, Fat Free).
Snacks/Other:
quaker dark chocolate cherry.
more...
2505 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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GasMansGirl's weight history
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