Johanne's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016
238.2 lb Lost so far: 40.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2016:
2356 kcal Fat: 107.21g | Prot: 80.70g | Carb: 281.71g.   Breakfast: McDonald's Hazelnut Iced Coffee (Large), McDonald's Sausage Biscuit (Regular). Lunch: Sausage Chili. Dinner: Sausage Chili. Snacks/Other: Snapple Sorbet Bars (3), California Avocados. more...
2632 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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