Weigh In record (no journal entry) for 16 June 2016
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134.4 lb
Lost so far: 35.6 lb.
Still to go: 134.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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786 kcal
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Fat: 33.80g | Prot: 28.30g | Carb: 90.80g.
Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
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losing 4.2 lb a week
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bumbye's weight history
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