Hermiones Mom's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016
158.6 lb Lost so far: 75.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2016:
313 kcal Fat: 11.23g | Prot: 15.27g | Carb: 41.15g.   Breakfast: Cheerios, Milk (Nonfat), Cabot Extra Sharp White Cheddar Cheese, Whole Foods Market Turbinado Raw Sugar, Blueberries. more...
losing 0.3 lb a week

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