Weigh In record (no journal entry) for 05 December 2011
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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240 kcal
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Fat: 11.50g | Prot: 13.00g | Carb: 20.00g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, Sweet & Salty Granola Bars - Peanut. Snacks/Other: Diet Coke (Can). more...
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steady weight
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