emmasma's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
141.4 lb Lost so far: 33.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
910 kcal Fat: 27.00g | Prot: 59.00g | Carb: 114.00g.   Breakfast: Weight Watchers Quesadilla, turkey sub. more...
on diet emmasma's own diet   losing 15.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


emmasma's weight history

emmasma's Recent Activity

emmasma's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
ginny71 joined challenge 15lbs in 2 months.
angela19882 recorded a Journal Entry.
Proudmomma412 supported maxie4's Journal Entry.
Sharons Victory supported Klynn82's Weight Entry.
PenMike recorded a Journal Entry.
Ange1s_Dont_Eat supported cheryl Crank ferrel's Weight Entry.
barbarafowler recorded a Weight Entry at 160.0 lb.