thecoach's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
198.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 January 2010:
770 kcal Fat: 23.33g | Prot: 40.10g | Carb: 106.07g.   Breakfast:  banana, string cheese, jenny craig sunrise sandwich. Dinner: jenny craig cashew chicken. Snacks/Other: jenny craig cheese curls. more...
on diet Jenny Craig   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thecoach's weight history